The Kosher Sutras is the world's first and only Yogic guide to the Torah, with 'Kosher Sutra' teachings for each week's Torah reading (parsha). The book is a Yogic-meditative-Kabbalistic guide to help calm your mind, strengthen your body and invigorate your soul. Marcus J Freed's eloquent and amusing writing makes it accessible to both beginners and experts. Freed takes ancient ideas and teaches ways to apply them to positively transform every aspect of your life- relationships, business, spirituality and more.

Master yogi Max Strom, author of A Life Worth Breathing, described The Kosher Sutras as "An inspirational and insightful offering to help navigate our spiritual journey with integrity" Felicia Tomasko, editor of LA Yoga Magazine, wrote: "Freed's eloquently written and well-released practice manual unites the Western Jewish ritual, textual, and historical traditions with the philosophy and practice of Hatha Yoga. No matter your religious tradition or background, this work will deepen your practice."

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MEET THE AUTHOR

Marcus J Freed's purpose is been helping people optimize their inner talents. He developed Bibliyoga and the Kosher Sutras, transforming the lives of thousands. A regular broadcaster for BBC national radio, and past President of the Jewish Yoga Network, Marcus has written for publications including The Washington Post and The Independent, appeared on Fox TV news networks, and performed his Biblical comic plays in over 20 countries and appeared in the movie Saving Lincoln.

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